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Pilates Mat, Level 1 & 2

  • 73Steps
  • 4Participants


This Pilates mat-work course covers covers beginner, intermediate and advanced exercises.. You will learn about the principles of Pilates, 40+ exercises, program design and posture assessment as well as how to run your Pilates business. Practical element can be added to the course by choice which we strongly recommend if you are new to the industry and have never taught movement before. During the practical part you will have the opportunity to add to your practice, observation and teaching hours.

You can also join this program via the mobile app.


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